Sleep disruptions, phones and other factors

.

Contents

(1) Sleep science and disruption, in age of smartphones – general

(2) The neurophysiological impact that smartphones are having on children, and their sleep


(1) Sleep science and disruption, in age of smartphones – general

You’re Not Getting Enough Sleep—and It’s Killing You, by Emily Dreyfuss, Wired, April 19, 2019.

Deep Sleep A Natural ‘Fountain Of Youth’ In Old Age, Study Says, by Ben Renner, StudyFinds, December 16, 2017.

5 new brain disorders that were born out of the digital age, by Tammy Kennon, The Week, February 28, 2017.

Smartphone Addiction Creates Imbalance in Brain, by Radiological Society of North America, November 30, 2017.

How Lack Of Sleep Makes You Fat (And What You Can Do About It), by Elle McLogan, CBS New York, December 18, 2017.


(2) The neurophysiological impact that smartphones are having on children, and their sleep

More young people contracting ‘old-age’ conditions including varicose veins due to sedentary lifestyles, by Katie Forster, The Independent (UK), November 24, 2016.

What Screen Time Can Really Do to Kids’ Brains; Too much at the worst possible age can have lifetime consequences, by Liraz Margalit Ph.D., Psychology Today, April 17, 2016.

What Are Smartphones Doing to Kids’ Sleep? 4 things we can do right now to limit sleep disruption, by Michael J Breus Ph.D., Psychology Today, November 20, 2015.

How smartphones are causing kids to experience ‘altered childhoods’, by Leah Campbell, Fox News, June 2, 2018.

.

.

.

 

 

 

To share/print this item:

Top